Health Benefits Of Standing Desks

Do you spend hours glued to a chair every day, staring at a screen? If so, you might want to rethink your lifestyle—because research is telling us that sitting could be silently shaving years off your life. Yes, you read that right. Here's a wake up call for anyone sitting 6 hours a day.

Standing desks are rapidly gaining popularity as everyone realises the stark difference one can make in their lives. We spend too much of our time sitting down, which damages our posture, so being able to stand for periods while working is a huge benefit.

Stand up desks have become increasingly popular over the past few years, and there are a number of benefits associated with using them. The Stand More AT Work (SMArT Work) study shows that stand up desks don’t just help improve physical health; they can also boost employee wellbeing and engagement...

Stand-up desks offer a new and innovative way to approach your daily workflow. Instead of sitting for long periods, spend some time standing up. It will do you a world of good, as you can see from the benefits of stand-up desks.

Many people and companies switched to working from home instead of going into an office each day with the onset and spread of COVID-19. Today, a large part of the workforce continues to work at home, which means they need somewhere to work and set up their laptop and other equipment.