Health Benefits Of Standing Desks

Maintaining good posture is more important than most people realise. Whether sitting at a desk, standing in line, or even walking, posture impacts how our bodies function throughout the day. As more people spend long hours working in office environments, awareness of posture issues has grown. Poor...

Do you spend hours glued to a chair every day, staring at a screen? If so, you might want to rethink your lifestyle—because research is telling us that sitting could be silently shaving years off your life. Yes, you read that right. Here's a wake up call for anyone sitting 6 hours a day.

Standing desks are rapidly gaining popularity as everyone realises the stark difference one can make in their lives. We spend too much of our time sitting down, which damages our posture, so being able to stand for periods while working is a huge benefit.

Stand up desks have become increasingly popular over the past few years, and there are a number of benefits associated with using them. The Stand More AT Work (SMArT Work) study shows that stand up desks don’t just help improve physical health; they can also boost employee wellbeing and engagement...

Stand-up desks offer a new and innovative way to approach your daily workflow. Instead of sitting for long periods, spend some time standing up. It will do you a world of good, as you can see from the benefits of stand-up desks.