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If you work remotely or run your own business, having a home office is essential. Your private workspace will allow you to minimise distractions and maximise productivity. But creating a home office is not as easy as just sitting down on the sofa with your laptop. You need to create the right conditions in order to work as effectively as possible.

Struggling with focus or do you suffer from ADHD? A standing desk might be the solution you need. By promoting movement and reducing restlessness, standing desks can help improve concentration, reduce the effects or inattention ADHD, and enhance productivity. Learn how standing desks offer a healthier, more dynamic workspace for those with ADHD or anyone facing focus challenges. Discover practical tips to make the most of this ergonomic tool and boost both your mental clarity and work output.

Standing desks are rapidly gaining popularity as everyone realises the stark difference one can make in their lives. We spend too much of our time sitting down, which damages our posture, so being able to stand for periods while working is a huge benefit.

Stand up desks have become increasingly popular over the past few years, and there are a number of benefits associated with using them. The Stand More AT Work (SMArT Work) study shows that stand up desks don’t just help improve physical health; they can also boost employee wellbeing and engagement at work.

Stand-up desks offer a new and innovative way to approach your daily workflow. Instead of sitting for long periods, spend some time standing up. It will do you a world of good, as you can see from the benefits of stand-up desks.

Many people and companies switched to working from home instead of going into an office each day with the onset and spread of COVID-19. Today, a large part of the workforce continues to work at home, which means they need somewhere to work and set up their laptop and other equipment. 

These days, it’s easy and quite common to live a sedentary lifestyle. It’s especially challenging to stay active and move more when you have a job that requires you to sit a lot such as typing at a computer. 

Gaming is a hobby that has exploded in popularity in recent years. Research shows that there are now more than three billion gamers worldwide. Whether you are an avid gamer planning to go pro or you just like to play occasionally, you will know that perfecting your gaming setup is essential.

Are you experiencing neck and back pain from sitting at your job and in your chair for too long each day? Then you may be interested in learning more about what your options are to get and stay more active at work and hopefully even improve your health.